In these 30 minute sessions, we will:
We will met for a 30 minute Nutrition Counselling session first. Then you will fill out a questionnaire t get some dietary preferences like how many meals you like to eat, types of foods, allergies, and more. Once we have that information you are given a custom meal plan created around achieving your specific goals.
Your meal plan will include a grocery list as well as full instructions on how to prepare your healthy and delicious meals. Our members who have done meal planning with us love these meals and we know you will too
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