Specialty Programs


Functional Fitness Gym in Brampton

Experience Fitness Made For Every Body

Customizable Workouts. Qualified Coaches. Supportive Community
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Expert fitness guidance

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

Every fitness level is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Guidance tailored toward your fitness goals

Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.

Every body is unique.
Find something that works for YOU

Community Fitness Classes

Classes are capped at 12 people and are led by experienced coaches from start to finish. Workouts change each day and can be modified to suit individual needs
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Main Programs

Women's Only Hypertrophy Program

Learn how to lift with confidence in this twice weekly specialty program. Intensity is determined by weight lifted, so whether you are a beginner or intermediate lifter this class will increase your strength and improve your technique!
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Main Programs

Nutrition Counselling and Meal Planning

Whether you're looking for a detailed meal plan that tells you exactly what to eat or flexible nutrition programming that provides guidelines for achieving your goals, our coaches can take the complications out of nutrition.
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Main Programs

Getting started is easy


Book Your Free Trial Week

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Pick a Membership Option That Works For You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Take Control of Your Health and Fitness

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Brampton Residents

Everything you need to crush your fitness goals

Virtual Fitness Programming

Changing Rooms for Before + After Workouts

Women Only Fitness Classes

Easy Class Scheduling

Nutrition Programming

Personal Training

TrainMeFit Brampton

Our community is what makes us special. And it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

TrainMeFit has qualified coaches who have been helping people from different backgrounds achieve their health and fitness goals for over a decade.

We care about whether or not you show up, that your workouts are safe, and that you create long lasting healthy habits.

Conveniently located in Brampton. Close to all major highways. Minutes from Hwy 410, Hwy 401, Hwy 407

Working out at the gym isn't easy. But getting there shouldn't be hard. TrainMeFit Brampton is located and easily accessible from all of Brampton and Mississauga ON.

Come visit us

30 Rambler Drive, Unit B1 Brampton, Ontario, L6W1E2
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Questions? We (probably) have the answers!

Still curious? Talk to us!

The first step is often the hardest. Book in with us today and let us help!

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Final Offer
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